Sugar Free Yogurt Uk. Filter by dairy free & dairy alternatives (4) filter by yoghurts (4) 2 brands. It can be difficult to find sugar free yogurt brands on the market today.
Trawl the supermarkets reading labels. Lactose is not a 'free sugar'. They have other yogurt flavors too and it differs in the sugar level.
As a general rule, in any 100g of yogurt, the first 5g of sugar listed is the milk sugar (lactose) found naturally in the milk used to make the yogurt.
The best ones tend to contain no added sugar. Many of these sugar free yogurt brands use only milk products and live cultures to make the yogurt. With only 3g of sugar for every 100g of yogurt and no fat whatsoever, you’ll be surprised how scrummy, thick and luxurious this yogurt manages to taste! The yogurt is only 80 calories per serving and contains less than 8 grams of sugar.
