Sugar Free Yogurt Brands. Unsweetened, plain greek yogurt, which can have as little as 5 grams of — naturally occurring. One serving of plain yogurt with no flavors or additives contains between 9 and 15 grams of sugar.
Of the major brands, chobani, fage and the greek gods have the lowest sugar content. Here are some examples of products on the market that are considered to be sugar free yogurt. Yes, this is the same lactose that we hear so much about that causes many people problems with digestion.
The number of sugar cubes in popular yogurts, as analysed by public health liverpool.
What that represents is the natural sugar found in milk, called lactose. Any plain greek yogurt with no added sugar will still list some sugar on the nutritional label, anywhere between 6 and 12 grams, depending on the brand and size of the container. Milk contains a natural sugar know as lactose. These brands are not included in our sugar free yogurt list, but you can find some of the brands and flavors using natural, healthier sugars on our healthiest yogurt page.
