Sugar Free Frozen Yogurt Keto. As such, it isn’t suitable for a keto diet. Can i eat frozen yogurt on keto?
Think melting the sweetener into (full fat!) coconut milk, infusing with vanilla,. The beauty of this is that it’s highly customisable. My keto sugar free & low calorie frozen yoghurt delight hits the spot, with only 51 calories but the high fat ratio you come to expect from a keto dessert.
This creamy, keto, low carb, strawberry frozen yogurt is quick and easy to make and perfect for any time of day!
Start with a basic delicious vanilla frozen yogurt base, add only wild blueberries, and now you can create 6 refreshing and nutritious frozen yogurts in less then 5 minutes. You can use a lower fat version however, you should expect to have a less creamy result. Many chains offer sugar free varieties, but even then, they still contain far too many net carbs to be keto friendly. Making this keto frozen yogurt is an absolute breeze!
