Sugar Free Alcohol Mixers. What mixer has the least. No mixing, no shaking, no stirring:
Low-carb Long Drink Lonkero 1 Tablespoon Gin 3 Tablespoons Freshly Squeezed Juice From Organic White Grapefrui Sugar Free Cocktails Low Carb Drinks Low Carb from www.pinterest.com
Stick to the maximum number of allowable drinks per night. No sugar, no carbs, gluten free and only 73 calories. Watch out for sugar in juices, sodas, and other drink mixers.
For a complete guide to alcohol on the keto diet, check out this post:
Do mixers have more sugar and more sodium? Due to the small volume you drink, they’re also pretty low on calorie content. Some mixers do contain more sugar than you might add to a drink if you were making it from scratch. What mixer has the least.
