Planet Fitness No Free Weights. There are no free weights where you can bench press or dead lift. There are a few banned exercises that you are not allowed to perform at planet fitness.
The Planet Fitness Myth - Tony Gentilcore from tonygentilcore.com
The gym enforces a strict rule system. Here, you will see an alarm in the free weight zone. What they have that’s good:
There are no dumbbells over 75 pounds;
Free weights, and exercise systems based on free weights, like crossfit. The gym enforces a strict rule system. It can also help burn more calories initially as you may be able to move more total weight (depending on. Planet fitness has a rack of dumbbells that you can use as free weights, but they do not have a power rack.
