Is Sushi Gluten Free Reddit. From the rice to the soy sauce, almost everything contains gluten.this article is a guide to eating gluten free sushi, with some helpful hints that will make sushi dining experiences more enjoyable. The 6 best desserts ranked.
Some of my all time favorite restaurants with 100% gluten free menus are nami nori (really unique and inventive sushi) in the west village and risotteria melotti in the east village, both places have incredible food. Many of the sauces like ponzu and nikiri contain soy sauce, which means gluten exposure. Luckily, you can get t his seaweed at a very good price.
Do not include any sauces on top of, or in, your sushi rolls unless your waitperson checks the ingredients.
More posts from the glutenfree community. Rice rice is a grain that is naturally free of gluten. Be sure to ask about any seasoning in the sushi rice; But again, check if the filling is gluten free too in the ingredients list.