Is Puffed Amaranth Gluten Free. Vegans have the option of having it with soya or almond milk. It's malty when cooked and light and airy when popped/puffed, which is my favourit way to eat it.
Tips for cooking and baking with amaranth flour. 1/2 cup roughly chopped raw almonds; If you are gluten intolerant, even more reason to incorporate amaranth into your diet.
Puffed amaranth or popped rajgira is easy to make gluten free snack that is popped similar to popcorn and consumed as is or in various recipes.
The grain has an earthy and nutty flavor. As a snack, just grab the bites and go! 1 cup) gluten free, vegan, vegetarian As a gluten free flour, amaranth can be used in a wide variety of different applications.
