Is Polenta Gluten Free Uk. People with coeliac disease can safely eat many common plants, seeds, grains, cereals and flour, including corn, polenta, potatoes, rice and soya. 4.0 out of 5 stars.
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However they should avoid barley, wheat, rye, couscous and semolina as they contain gluten. Serve it instead of pasta, rice or potatoes. It is commonly used in northern italian cakes.
These are great for when you fancy something sweet to pop into your mouth without feeling too guilty.
Cakes made with polenta tend to be moist and dense with a pleasantly grainy texture. 4.0 out of 5 stars. 100g polenta or fine cornmeal; Becomes creamy and smooth when boiled and cooked down.
