Milk contains the most lactose out of all the dairy products. People suffering from this condition often experience unpleasant symptoms after eating dairy products. Does goat cheese have lactose?
Hard, aged cheeses like swiss, parmesan, and cheddars are lower in lactose.
The difference means that goat cheese and goat milk are easier on the digestion. It can easily be baked and grilled, giving the potential for endless dishes including salads, pastries, and pies or mixed with fresh vegetables. Is goats cheese lactose free? Hard, aged cheeses like swiss, parmesan, and cheddars are lower in lactose.
