Is Goat Cheese Considered Lactose Free. In general, all mammal milks (sheep, goat, camel, etc.) and their related products (cheese, sour cream, etc.) are classified as dairy. Goat milk is not a substitute for cow milk, but it is.
Typically, with most cheeses, the harder the cheese is, the less lactose it contains. In fact, all cheeses do—lactose is a form of sugar present in milk. Is goat cheese better for lactose intolerance?
Still, it’s easier to digest and contains less lactose than cow’s milk, which is why some people with mild lactose intolerance may tolerate it.
Cheeses made from both cow’s milk or goat’s milk will have a reduction in the amount of lactose due to the fermentation process. Is goat cheese considered dairy free? If that is the case, you should know that goat cheese is definitely not lactose free. Goats' milk basically has the same amount of lactose in it.
