Is Chow Mein Or Lo Mein Gluten Free. The noodles are made of wheat flour and the soy sauce is well, made of soya and wheat. Choosing gluten free noodles for lo mein.
The noodles are made of wheat flour and the soy sauce is well, made of soya and wheat. Bring large pot of water to boil. In english, chow mein means fried noodles and lo mein translates to tossed or stirred noodles.
Whatever you call it, it is one amazing tasting dish!for written recipes:
Add the sauce prepared in step 1 and the spring onion (shallot) into the garlic and ginger oil, combine and mix well. The package should say wheat and eggs. His gluten free sweet and sour chicken is my favorite, but this chicken subgum chow mein is a close second. Beef lo mein is a gluten free version of noodles sautéed in sesame oil, ginger, garlic, and tamari, with tender pieces of beef and vegetables.
