Is All Goat Cheese Lactose Free. Typically, with most cheeses, the harder the cheese is, the less lactose it contains. The good news is that many kinds of cheese contain very little or no lactose.
Still, it’s easier to digest and contains less lactose than cow’s milk, which is why some people with mild lactose intolerance may tolerate it. Goat cheese is a dairy product. You may have read many conflicting ideas and reports on goat milk and how people with lactose intolerance and allergies handle drinking this milk.
No cheese can be lactose free, unless it’s industrially processed to not contain any.
The good news is that many kinds of cheese contain very little or no lactose. Milk — all types of cow’s milk, goat’s milk, and buffalo milk. Goat cheese is one of the most popular cheeses you can find in stores besides, of course, cheese made from cow’s milk. Does goat cheese have lactose?
