Gluten Free Vs Sprouted Bread. Sprouted to maximize nutrition and. Finally, a completely gluten free bread line in 4 varieties specifically created with your health in mind.
Gluten is that sticky protein found in wheat that can cause intestinal inflammation and really lead to issues like leaky gut syndrome over time. Simply nature (aldi) sprouted bread. Best foods for celiac disease:
So as long as you know how old the grass is you could consume it (remember only the grass) with no gluten contamination.
I believe the confusion comes from the fact that the act of sprouting begins some enzymatic breakdown of the protein and for those who are not gluten intolerant but merely have difficulty digesting certain grains, sprouting can make that process of digestion easier. Ezekiel bread and sprouted grains of wheat, rye, barley, or any wheat “cousin” such as faro, etc do contain gluten. Why sourdough (and sprouted grains) are viable alternatives. This process of making sourdough bread, doesn’t use sprouted flour, but bread made this way has the same benefits as bread made with sprouted flour.
