Gluten Free Beef Stew Dutch Oven. Avocado oil or another high heat oil; Add garlic and cook for 1 minute, until fragrant.
Heat the olive oil on medium high heat and add the meat once the oil is hot. Chuck roast or stew meat; Add the red wine, beef broth, tomato paste, thyme, bay leaf, garlic, browned meat and carrots.
For this recipe you’ll need:
Salt and pepper the stew meat. Gluten free or regular flour; This beef stew recipe leaves no flavor behind even when we leave it out. After a few hours of cooking, you'll have tender.
