Fat Free Milk Nutrition. This version of the milk also contains the same amount of nutrients as the others but with lower calories and fat content; 0.0% fat, 57.9% carbs, 42.1% protein.
Calories in fat free milk based on the calories, fat, protein, carbs and other nutrition information submitted for fat free milk. Fat free milk nutrition and calories a client to settle on which writer, among those fat free milk nutrition and calories who left their bids, they want to choose. There are 80 calories in a 1 cup serving of prairie farms fat free milk.
In every cup (8 ounces or 244 grams) of skim milk, you can find 83 calories, 8.3 grams of protein and 12.2 grams of carbohydrates.
0% fat, 62% carbs, 38% protein. Our lowfat milk is a surprising source of riboflavin, vitamin b12 and vitamin a. Milk fat is also a source of saturated fatty acids, which have been linked to elevated levels of ldl cholesterol — a risk factor for heart disease. 1 venti (20 fl oz) nutrition facts.