Fat Free Cottage Cheese Nutrition. As far as the fat content is concerned. No salt added lowfat cottage cheese, 100 calories;
Farmer's cottage cheese, 311 calories; 0.5 cup (113g) nutrition facts. There are 90 calories in 1/2 cup (125 g) of dairyland fat free cottage cheese.
No salt added lowfat cottage cheese, 100 calories;
Calories in fat free cottage cheese dessert. 0.5 cup (113g) nutrition facts. Learn about the number of calories and nutritional and diet information for nonfat cottage cheese, fat free. All of which results in a delicious food.
