Dairy Free Smoothies For Weight Gain. Unsweetened apple sauce (optional) 2 tbsp. 1 scoop rice protein powder (optional) instructions.
1 cup almond milk, coconut milk, or water. Blend on high for about 30 seconds, or until everything is well blended. So how can you incorporate these ingredients into a tasty smoothie?
2 scoops protein powder (vanilla or strawberry) 1 1/2 cup almond milk.
Weight gain smoothie tastes like dole whip, yet uses 100% whole food, plant based ingredients. A benefit of coconut milk is that it is naturally a little sweet without any sugar. “have meals with the right balance of proteins, carbohydrates, and the right kinds of fat (such as unsaturated and monounsaturated fats, olive oil, canola oil, pistachios, almonds and walnuts). Just throw all the ingredients in and blend.
