Dairy Free Quiche Muffins. Mini mediterranean gluten free quiche paleo by jesse; This meal is inexpensive and healthy, too.
Add the red pepper, courgette and mushrooms and fry for 5 mins, stirring occasionally, until softened. All the ingredients ready to be mixed. A small salad really fills out the meal for dinner.
Bake for 16 minutes, or until eggs are set.
In a small bowl, whisk two large eggs together with salt and pepper. Mix until ingredients are dispersed. Add the red pepper, courgette and mushrooms and fry for 5 mins, stirring occasionally, until softened. In a large measuring glass or.
