Are Puy Lentils Gluten Free. A recipe for stuffed courgette made with a delicious puy lentil, vegetable, bean and cheese stuffing. Best of all, they are the perfect base for soaking up delicious, seasonal flavours.
Heat the puy lentils following pack instructions and tip into the dressing. These puy lentils have already been steamed in the pouch in vegetable stock and can be eaten hot or cold. The lentils provide a great source of iron and fibre and the cheese is a great source of calcium.
Put 250g undyed smoked fish in a pan with just enough water to cover it and poach for 5 min.
Heat the puy lentils following pack instructions and tip into the dressing. Best of all, they are the perfect base for soaking up delicious, seasonal flavours. Remove the fish from the pan and discard all but 4tbsp of the poaching liquid, then skin and flake the fish. Not only is it great as a side if you're.
