Are Goldfish Crackers Gluten Free. People of all ages have been munching on the snack that smiles back for generations. Some of my toddlers' first snacks were those popular goldfish crackers.
What kid (or adult) doesn’t love goldfish crackers? Here are the ingredients of several goldfish products with questionable ingredients in red. They are not gluten free and are not safe for people with celiac disease or a gluten allergy/intolerance.
All goldfish crackers products contain wheat as a main ingredient.
Who doesn’t love a handful of cheesy goldfish crackers? Cheese, gluten free flour, onion powder and butter are all you need. Anyway, gluten free crackers are problematic because 1) they are freaking expensive, and 2) most are made primarily with rice flour which has basically zero nutritional value (and there's that whole pesky problem of the rice crop in this country having a high arsenic content. Unfortunately, for kids who are sensitive to or intolerant of gluten, they can’t have them.
